Friday, November 5, 2010

Midnight run

Tokyo, Week 2, Day 5; 3 miles, 8:53/mile.

So tonight was one of those nights at work where every time you think you're about to leave the office, something else falls into your lap. Determined not to miss another run this week (I missed one already), i was resolute that when I got home, I'd go for a run.

I got home around midnight and pretty much went right out the door. At 11ยบ C, it was a pretty chilly night, but it felt about right for a run. I ran the 3 miles at a pace that was just a tad faster than I ran earlier this week, but I didn't feel nearly as beat up afterwards. Guess that rest did me some good. I wonder how much faster I can get just by resting...

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